The Barbell Journal

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What Is the Easiest Lift to Get Good At?

What Is the Easiest Lift to Get Good At?

What Lift Is the Easiest to Get Good At? Squat, bench, or deadlift — which one is the easiest to get good at? That question sounds simple, but lifters will argue about it all day. Some lifters...

Best Powerlifting Barbell for a Home Gym

Best Powerlifting Barbell for a Home Gym

Looking for the best powerlifting barbell for a home gym? Learn how to choose between the Texas Power Bar ORIGINAL, PRO, ELITE, and specialty bars.

20KG vs 45LB Power Bar: Does Bar Weight Matter?

20KG vs 45LB Power Bar: Does Bar Weight Matter?

20KG vs 45LB Power Bar: Does Bar Weight Matter? At first glance, a 20kg power bar and a 45 lb power bar seem almost the same. And in everyday training, they are very close. A 20kg bar weighs a...

Is the Texas Power Bar ELITE Worth It?

Is the Texas Power Bar ELITE Worth It?

Is the Texas Power Bar ELITE worth it? See who should choose the ELITE, how it compares to the PRO and ORIGINAL, and why it is the top Texas Power Bar.

Best Power Bar for Heavy Squats and Bench Press: Why Stiffness and Stability Matter

Best Power Bar for Heavy Squats and Bench Press: Why Stiffness and Stability Matter

Best Power Bar for Heavy Squats and Bench Press: Why Stiffness and Stability Matter When you're squatting and bench pressing heavy, you want a barbell that feels stable, secure and predictable un...

Best American-Made 20KG Power Bar: What Serious Lifters Should Look For

Best American-Made 20KG Power Bar: What Serious Lifters Should Look For

Looking for the best American-made 20kg power bar? Learn what serious lifters should compare before choosing a premium USA powerlifting bar.