The Barbell Journal

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General Purpose Bar vs Specialty Bar: Why Serious Lifters Use Both

General Purpose Bar vs Specialty Bar: Why Serious Lifters Use Both

Compare general-purpose bars, premium power bars and specialty bars. Learn when to choose the Texas Squat Bar PRO, Deadlift Bar, PRO or ELITE.

Best Barbell for Bench Press: Stiffness, Grip & Control

Best Barbell for Bench Press: Stiffness, Grip & Control

The best bench press barbell should feel stable, secure, and predictable. Learn how stiffness, grip, knurling, and bar design affect heavy pressing.

Best Barbell for Squats: Meet the Texas Squat Bar PRO

Best Barbell for Squats: Meet the Texas Squat Bar PRO

The best squat barbell should feel stable, rigid, and secure under heavy loads. Learn how shaft diameter, center knurl, stiffness, and bar weight affect squat performance.

Best Barbell for Deadlifts: What to Look For in a Deadlift Bar

Best Barbell for Deadlifts: What to Look For in a Deadlift Bar

The best deadlift barbell needs more than strength. Learn how shaft diameter, flex, aggressive knurling, sleeve length, and steel quality affect heavy pulls.

What Is a Good Barbell for Strength Training?

What Is a Good Barbell for Strength Training?

Learn what makes a good barbell for strength training, including steel quality, knurling, shaft diameter, finish, and which Texas Power Bar fits your training style.

What Is the Hardest Lift to Get Good At? The Challenge of Squat, Bench, and Deadlift

What Is the Hardest Lift to Get Good At? The Challenge of Squat, Bench, and Deadlift

What Is the Hardest Lift to Get Good At? Squat, bench, or deadlift — which lift is the hardest to actually get good at? This might be one of the best debates in strength training because every ...